Crono Care Coach

Take control of your chronic condition

Living with a chronic condition often means learning to manage limited energy. How much can you handle in a day? Which activities cost more than you think? And how do you know if you're slowly making progress when recovery is so gradual that you barely notice it yourself?

Crono Care Coach helps you answer these questions by tracking how you're doing daily. Whether you live with long COVID, asthma, fibromyalgia, COPD, or another chronic condition where energy plays a role

Easy to register

Registering costs energy, and that's limited. That's why Crono Care Coach is built so that tracking takes little effort. With a few taps, you register your activities, score your day, and color how things are going. You can preset standard activities so you can add them with one tap, and recurring activities are added automatically.

Insight into patterns

Through daily tracking, patterns emerge. Maybe Mondays are always harder, or you notice that certain stimuli worsen your condition. Crono Care Coach shows these patterns in clear graphs. So you see not only how things are going today, but also what your week, month, or even year looks like. And that slow progress you don't notice yourself? It becomes visible.

Your data stays yours

Many health apps require an account and store your data in the cloud. Crono Care Coach works differently. All data stays on your own phone. No account needed, no servers storing your data, no company watching. You decide what you share, for example with your healthcare provider through an export or screenshot.

Proven methods

The app isn't just made up. Crono Care Coach is based on methods that have been used in healthcare for years: the spoon theory for energy management, the Borg scale to make fatigue measurable, and action plans to maintain control over your condition. These proven approaches are made practical so you can apply them without costing extra energy.
Read more in the knowledge base

Getting started

Crono Care Coach is available for iPhone. Android version is coming in 2026. Download the app and go through the wizard to set up the app for your situation. Start calmly with one or two features and expand when you're ready

→ View all features

→ Read how to get started

Crono Care Coach was developed by someone who lives with long COVID and severe asthma themselves. Every feature has been tested from the question: does this work even when you're tired and can't think clearly?